All programs/Brazilian Jiu-Jitsu
Program No. 02
Brazilian Jiu-Jitsu
The gentle art. Ground fighting, submissions, and self-defense in a safe room. Leverage beats force.
Ages 6 and up
Beginner to advanced
No. 02.a · What you'll learn
Skills you'll takeoff the mat with you.
- 01Ground fighting and submissions
- 02Self-defense applications
- 03Problem-solving and strategy
- 04Flexibility and coordination
- 05Belt progression system
Ready to start?