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All programs/Kickboxing

Program No. 03

Kickboxing

Punches, kicks, and conditioning. Good for fitness, self-defense, and burning off a long day.

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Kickboxing training at Cochabamba MMA in Olney, MD

Ages 12 and up

All fitness levels

No. 03.a · What you'll learn

Skills you'll takeoff the mat with you.

  1. 01Striking technique and combinations
  2. 02Cardiovascular conditioning
  3. 03Stress relief and confidence
  4. 04Self-defense applications
  5. 05Full-body workout

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Try Kickboxing.Your first class is on us.

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